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Must Read

Explore our “Must Read” blogs for essential insights into our coaching philosophy, covering key aspects of physical, mental, and tactical development.

Strength and Conditioning in Cricket

What is Strength and Conditioning in Cricket?

Must Read, Athleticism, Conditioning, Strength | By James Breese | 14 minutes of reading

What is Strength and Conditioning in Cricket? Read More

Cricket Performance Pyramid

The Cricket Performance Pyramid: Athlete Development System for Cricketers

Must Read, Athleticism | By James Breese | 9 minutes of reading

The Cricket Performance Pyramid: Athlete Development System for Cricketers Read More

10 Components of Fitness for Cricket

The 10 Components of Fitness for Cricket

Must Read, Athleticism | By James Breese | 10 minutes of reading

The 10 Components of Fitness for Cricket Read More

Batting with a Quiet Mind for Cricket

Batting with a Quiet Mind: Proven Techniques to Stay Calm and Focused at the Crease

Psychology, Must Read | By James Breese | 17 minutes of reading

Batting with a Quiet Mind: Proven Techniques to Stay Calm and Focused at the Crease Read More

The Four Pillars of Cricket Injury Recovery

The Four Pillars of Cricket Injury Recovery

Must Read, Injury Prevention | By James Breese | 15 minutes of reading

The Four Pillars of Cricket Injury Recovery Read More

What Should Cricketers Eat and Drink on Match Days?

What Should Cricketers Eat and Drink on Match Days?

Must Read, Health, Nutrition | By James Breese | 22 minutes of reading

What Should Cricketers Eat and Drink on Match Days? Read More

Height Weight 1

The Perfect Height and Weight of Cricket Players

Must Read, Athleticism | By James Breese | 19 minutes of reading

The Perfect Height and Weight of Cricket Players Read More

Strength Training for Cricketers

Strength Training for Cricketers: The Ultimate Guide

Must Read, Strength | By James Breese | 16 minutes of reading

Strength Training for Cricketers: The Ultimate Guide Read More

Best Diet

What’s The Best Diet for Cricketers

Must Read, Nutrition | By James Breese | 13 minutes of reading

What’s The Best Diet for Cricketers Read More

James Breese

Cricket Matters Founder

James Breese, an ECB-qualified coach and fitness expert, is the force behind Cricket Matters. As a player/coach at Cardiff Cricket Club and Wales Over 40s Cricket Team, his global experiences and former career as a Metropolitan Police officer enrich his passion for mentoring cricketers and prolonging his athletic career, leveraging insights he wished he'd known decades earlier.

Article Categories

Assessments (1)
Athleticism (4)
Coaching (4)
Conditioning (6)
Exercises (2)
Health (1)
Injury Prevention (1)
Mobility (1)
Must Read (9)
Nutrition (4)
Plyometrics (3)
Psychology (3)
Strength (6)
Workouts (7)

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